Sleeping apps are quickly becoming some of the most downloaded apps on the app store. As it turns out, millions of people around the world are looking for ways to sleep a little
better at night.
While that’s never an easy thing for those who struggle to get good sleep, you do have choices. There are dozens and dozens of apps designed to help you
sleep better. They’re not quite miracles, but you’d be amazed what they can do for you.
The following are some of the best sleeping apps for iPhone and iPad.
Best sleeping apps for iPhone and iPad
Our best Picks
During the initial days of iPhone, the most preferred apps were often the simplest ones. They featured some sort of function that people realized could hardly live
without. It’s all right, then, that one of the most popular modern apps on iPhone, Relax Melodies, is simply fantastic.
Relax Melodies’ main function is to play soothing music and other sounds that help you fall asleep in no time. Inaddition, it provides meditation instructions and other
Useful information for that same goal.
This app is almost certainly better than leaving the television on at night or listening to apodcast. It might just offer a different approach to how you choose to relax at night. It’s
certainly one of the best sleeping apps available today.Download Relax Melodies on the App Store
It’s surprising to know that most people are not really aware how they sleep. That means that they’re sleeping while they’re…sleeping. As such, they are
unaware how their body reacts to that process.
That’s where Sleep Cycle comes into play. It tracks your sleeping habits and offers you a better understanding of what is happening. By monitoring information
Such as your snoring and common sleep hours, it allows you to figure out what can be disturbing your sleep patterns and how to correct them.
There are many apps like Sleep Cycle, however, it’s still one of the absolute best sleeping apps in the market.Download Sleep Cycle on the AppStore
Pzizz – Sleep, Nap, Focus
We’ve already pointed out how simplicity in sleeping apps is always welcome feature. In any case, you don’t want to have to think too much when you’re just trying
Simplicity is what separates Pzizz from the pack. At the push of a button, it presents you with a pleasing range of sounds designed to help create a relaxing
sleep atmosphere. And even better, it offers advanced sleeping stats when you wake up.
This is one of the best sleeping apps for iPhone and iPad. It’s easy to recommend even if you just want to use it for a trial period.Download Pzizz – Sleep, Nap, Focus on the App Store
White Noise Lite
Most of the best sleeping apps involve producing relaxing noises of some kind. Well, that’s not by mistake. Research have proven the positive effects
of such techniques.
White Noise Lite is one of the best sleeping apps for that purpose. Basically an advanced alarm clock, this app allows you to use pre-programmed or custom
soundtracks to build a relaxing sleeping environment. When it’s time to wake up, it allows you to do so in a more peaceful and systematic way.
The best part? White Noise Lite is free and easy-to-use. It’s perfect for those who want to dip their toes into sleep aid waters and just want a simple
Starting point. Download White Noise Lite on the App Store
It’s true that most sleeping apps feature relatively similar functionality. The difference usually comes down to specific functions and the overall package
being made available.
As far as that last point is concern, Pillow is one of the most popular sleeping apps out there. It features a collection of sleep statistics along with one
of the best advanced alarm clocks we’ve seen in the apps of its nature. That clock can even help you figure out the most appropriate time to sleep and wake up.
Pillow is absolutely exceptional option that’s easy to recommend irrespective of your needs.Download Pillow on the app store
When trying to understand the complex process of human sleeping patterns, you want things to be presented in the simplest way possible. All the information
in the world is useless if you don’t know what to do with it.
That’s why tons and tons of people have turned to SleepScore. This app converts a wide range of data into simple scores that are easy to understand. Enhancing
your score (and your sleep) is then simply a matter of using the information at your disposal to your advantage.
SleepScore is one of the elite sleeping apps that not only helps you sleep better but understand why you sleep the way you do.Download SleepScore on the app store
Specialists agree that meditation is an integral part of better sleep. The tricky part is that most people don’t actually know how to integrate meditation into
Their everyday lives.
That’s where Headspace kicks in. Besides offering sounds that help you fall asleep, this app can also help you in learning and integrating meditation
techniques. While it’s not the most advanced app in that area, The feature could actually come in handy for inexperienced users.
I recommend Headspace to anyone looking to slowly integrate relaxing techniques into their daily life.Download Headspace on the app store
Do you require stats to help you better understand your sleeping habits? Are you just a stat enthusiast who prefer to have their lives presented in form of graphs and charts? Well,
Sleepzy might be one of the best sleeping apps for that purpose.
In terms of raw data, a small number of apps offer what Sleepzy does. From snoring tracking to sleep quality graphs, Sleepzy outlines almost everything you will ever need to
know if you’re going to surely sleep better. The app also includes the usual collection of sleep sounds and alarm options.
I recommend Sleepzy to anyone seeking a better initial understanding of why they’re sleeping the way they do.Download Sleepzy on the app store
There are many sleeping apps that are compatible with Apple Watch. unfortunately, the number of such apps that truly take advantage of the Apple Watch is limited.
AutoSleep truly excels in that category. Not only does it offer a world-class array of statistics, but it easily presents that information
Through the Apple Watch. We struggle to think of another sleeping app that comes close to matching this one’s interface.
Even if you don’t have an Apple Watch, you might easily find yourself thrilled by everything that this app has to offer. Download AutoSleep on the app store
There are numerous sleeping apps that help create bedtime noises, but what about the other times of the day? Surely there are benefits to figuring out ways to
relax throughout the day?
There are, and that’s where Noisli comes into a play. Yes, you can use its array of noises to help you sleep at night. However, they’re also designed to create
generally relaxing environments throughout the day. That makes it that much easier to prepare for bedtime during the course of the day.
For anyone looking to calm themselves before, during, and after they fall asleep, Noisli is a fantastic option.Download Noisli on the app store
Sleep Cycle Power Nap
Taking a nap is a great way to reset and truly rest. Every so often, though, we end up napping a bit too “hard.” This can bring the feelings of tiredness
that affect your sleep cycle.
Thankfully, Sleep Cycle Power Nap has a solution for that. By monitoring your movements and other pertinent stats as you sleep, this app helps you find the optimal
nap time. It wakes you before you fall into a truly deep sleep and ensures you maximize your naps without oversleeping.
It might take a llearning curve, but this app can be greatly benefitial to anyone looking to incorporate naps throughout their day.Download Sleep Cycle Power Nap on the app store
And that covers everything about the best sleeping apps for iPhone and iPad. I hope we are able to help you one way or another. We also have plenty of other articles that I suggest you check right now. Please visit our website