GeeksModo Story Archive - October 2026

You can get started with health features on Apple Watch to track sleep, heart health, medications, state of mind, and your menstrual cycle.

You can see time spent in daylight on Apple Watch, estimated by its ambient light sensor, and turn off time in daylight tracking.

You can update your health details on Apple Watch, like height, weight, and wheelchair status, to make calorie and distance data more accurate.

You can log your state of mind on Apple Watch, record emotions and daily moods, and view your state of mind history.

You can use Cycle Tracking on Apple Watch to log your period and symptoms, and get predictions for your next period and fertile window.

You can receive retrospective ovulation estimates on Apple Watch by wearing it to sleep, using wrist temperature to improve period predictions.

You can use the Readiness app on Apple Watch to see a readiness score from 0 to 10 that helps you know when to push yourself or rest.

You can track your nightly wrist temperature on Apple Watch, review it in the Vitals app, and use it to improve period predictions.

You can track your training load on Apple Watch, compare your last 7 days of workouts to the previous 28, and filter by workout type.

You can track your vitals on Apple Watch in the Vitals app, view overnight and daytime health metrics, and get notified when they change.